Skip to content
Menu
YogaToday Blog
  • All Classes
  • Series
  • Poses
  • Sign In
YogaToday Blog
woman practices prayer pose to activate the sixth chakra

Sixth Chakra Quiz to Access Your Deeper Intuition

Posted on May 22, 2022May 13, 2022

The sixth chakra is connected to your third eye, the intuition center. There are seven chakras that distribute energy throughout our body, but if you want to get more in touch with your inner wisdom, the sixth chakra is the place to focus. An Overview of the Sixth Chakra The sixth chakra, also called Anja,…

Read More
woman meditates in the morning - YogaToday

Morning Routine Need a Refresh? Make These 7 Small Changes

Posted on May 15, 2022May 12, 2022

Each morning is fresh, different, and provides a new chance to set the tone for the rest of the day. Before focusing on your job, kids, partner, or whatever else consumes your daily schedule, why not spend some time on you first thing? Remember – people don’t change their lives in a single morning. It…

Read More
man practices handstand outside on rock wall

Practice Outside! 5 Reasons to Move Your Mat

Posted on May 9, 2022May 9, 2022

Taking your mat outside, especially now that there is warmer weather here in the northern hemisphere as we move towards summer, can be a great way to improve your practice and your mood. This article shares some thoughts on why you might want to go outside and brave the elements. Gain More Physical Balance We…

Read More
YogaToday

Throat Chakra Quiz to Help You Find Your Voice

Posted on May 2, 2022May 2, 2022

The throat chakra, also called Vishuddha, is the fifth chakra, and physically it extends beyond the throat to the tongue, lips, cheeks, jaw, and even to the ears. Energetically, this chakra influences your ability to communicate with the outside world effectively, and it relates to your ability to speak your truth with clarity and confidence….

Read More
woman walks through field of flowers - YogaToday

Feeling Overwhelmed? How to Stay Positive

Posted on April 25, 2022April 25, 2022

It is easy to feel overwhelmed with the events of the day, and this decade is an objectively difficult period. When you turn on the news, it feels like a steady stream of bad events, and when you look around, the future can feel bleak. But there is a broader picture to keep in mind…

Read More
woman practices yoga outdoors

Celebrate Earth Day by Connecting to Nature

Posted on April 18, 2022April 18, 2022

If you’ve ever done yoga outdoors, with the earth right under your feet, trees, clouds and a big beautiful sky above you, you know it’s like nothing else. It’s quite different from practicing yoga indoors, where you’re surrounded by man-made walls, a level floor and climate control. It is more primitive, primal and close to…

Read More
woman practices yoga in Italy in the springtime

Spring Detox: 5 Ways to Hit the Reset Button

Posted on April 11, 2022April 11, 2022

Ready for a detox? Spring is here, and there is no better time to adopt an “out with the old, in with the new” mindset. As we emerge from the dark winter months, the coming of spring offers fresh energy to make some positive changes. Take this opportunity to hit the “refresh” button for your…

Read More
woman practices yoga outdoors

3 Ways the Outdoors Can Improve Your Yoga Practice

Posted on April 3, 2022March 31, 2022

The outdoors – including the feeling of sunlight on your skin, the chirping of birds, the smell of a rose, or even just seeing an awe-inspiring vista on one of YogaToday’s online classes – can have an instantaneous positive effect. Science is starting to back up what humans have known since the dawn of our…

Read More
woman meditates in Grand Teton National Park - YogaToday

Find The Meditation Style That’s Right for You

Posted on March 24, 2022March 24, 2022

If you’ve ever tried meditation but felt like it didn’t “work” for you, don’t give up! Chances are the problem isn’t you – it’s the meditation style you’ve chosen.  Meditation is a broad term encompassing a wide range of practices, and finding the style that suits you best is a key step in your journey…

Read More
woman practices yoga to activate the navel chakra

Navel Chakra Quiz to Discover Your Power

Posted on March 20, 2022March 18, 2022

The navel chakra goes by several names, including the third chakra, the solar plexus chakra, nabhi chakra, and Manipura. “Manipura” means “lustrous gem” in Sanskrit, and this energy center relates to your personal power, self-esteem, energy of transformation, and your ability to meet challenges head-on.   Our general chakra quiz offers an overview of all seven…

Read More
  • 1
  • 2
  • 3
  • 4
  • …
  • 17
  • Next

Categories

Recent Posts

  • Sixth Chakra Quiz to Access Your Deeper Intuition May 22, 2022
  • Morning Routine Need a Refresh? Make These 7 Small Changes May 15, 2022
  • Practice Outside! 5 Reasons to Move Your Mat May 9, 2022
  • Throat Chakra Quiz to Help You Find Your Voice May 2, 2022
  • Feeling Overwhelmed? How to Stay Positive April 25, 2022

New Meditation Series

Try Pilates!

©2022 YogaToday Blog | Powered by WordPress and Superb Themes!