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Posts Tagged ‘ travel ’

In-Flight Yoga
Posted: April 20th, 2009 by Neesha Zollinger 10 Comments
In-Flight Yoga

Neesha offers a few tips for healthy air travel and demonstrates exercises that can be done while in your seat to ensure you’re calm and …

Relief for the Weary Traveler
Posted: December 3rd, 2008 by Sarah Kline 5 Comments
Relief for the Weary Traveler

Traveling these days can be hectic. Same goes for the holidays. Put the two together and some seriously stressful situations can arise. Solution: don’t let …