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Archive for the ‘ Health & Lifestyle ’ Category

Ashley Pitman’s Five Ways To Eat Incredible in 2012
Posted: January 3rd, 2012 by admin No Comments
Ashley Pitman’s Five Ways To Eat Incredible in 2012

Isn’t life just better when you feel beautiful inside and out? Here are five game changing ways to achieve your radiance in 2012! – Ashley … 1. …

Something Naughty, Something Nice – Ayurvedic Libations from Ashley Pitman
Posted: December 20th, 2011 by admin No Comments
Something Naughty, Something Nice – Ayurvedic Libations from Ashley Pitman

‘Tis the season to celebrate with beautiful food! There’s no doubt that your cooking repertoire has shifted since you started practicing yoga, so now it’s time to …

Ashley Pitman’s Fresh & Festive Ayurvedic Thanksgiving
Posted: November 15th, 2011 by admin 2 Comments
Ashley Pitman’s Fresh & Festive Ayurvedic Thanksgiving

There’s nothing better than the gift of delicious food during Thanksgiving. The meal is what gathers family and friends together for a time to connect. …

Ashley Pitman’s Bewitching Bash of Ayurvedic Recipes
Posted: October 17th, 2011 by admin No Comments
Ashley Pitman’s Bewitching Bash of Ayurvedic Recipes

Halloween is right around the corner and although we yogis strive to be more mindful in all areas of lives, the holidays can be particularly …

Meditation 101: Starting a Regular Practice
Posted: February 3rd, 2011 by Sarah Kline 16 Comments
Meditation 101: Starting a Regular Practice

Back in October, I signed up for a five day silent retreat/meditation with the Teton Yoga Sangha, a community which supports silent meditation and dharma …