Ask Yoga Today – Breathing Techniques
Posted: July 31st, 2012 by Sarah Kline
Dear Sarah,
..
I am just getting into Kundalini practice. Your videos are enjoyable, and I’m embracing the challenge. Will you please explain the purpose of covering …
Ask Yoga Today – Bringing Your Leg from Downward Dog to Warrior
Posted: July 24th, 2012 by Neesha Zollinger
Dear Neesha,
I have been practicing for several months and still CANNOT bring either foot straight through from downward dog. Is there something specific I can …
Ask Yoga Today – Yoga Therapy for a Frozen Shoulder
Posted: July 3rd, 2012 by Neesha Zollinger
Dear Neesha,
I have a frozen shoulder (Adhesive Capsulitis) and want to know some good yoga poses that will help to gently stretch my shoulder. Child’s …
Ask Yoga Today – Lower Back Pressure
Posted: June 26th, 2012 by Adi Amar
Dear Adi,
I have a slight protruding disc in my middle to lower back and one near the bottom of my spine that is pressing on …
Ask Yoga Today – Proper Alignment in Warrior Poses
Posted: June 19th, 2012 by Neesha Zollinger
Dear Neesha,
Will you please discuss proper pelvis/leg alignment during Warrior poses? Thank you, Naomi
Hi Naomi, Thank you for writing with your question, it is always nice …