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Archive for the ‘ Ask Yoga Today ’ Category

Ask Yoga Today – Breathing Techniques
Posted: July 31st, 2012 by Sarah Kline 5 Comments
Ask Yoga Today – Breathing Techniques

Dear Sarah, .. I am just getting into Kundalini practice. Your videos are enjoyable, and I’m embracing the challenge. Will you please explain the purpose of covering …

Ask Yoga Today – Bringing Your Leg from Downward Dog to Warrior
Posted: July 24th, 2012 by Neesha Zollinger 5 Comments
Ask Yoga Today – Bringing Your Leg from Downward Dog to Warrior

Dear Neesha, I have been practicing for several months and still CANNOT bring either foot straight through from downward dog.  Is there something specific I can …

Ask Yoga Today – Yoga Therapy for a Frozen Shoulder
Posted: July 3rd, 2012 by Neesha Zollinger 4 Comments
Ask Yoga Today – Yoga Therapy for a Frozen Shoulder

Dear Neesha, I have a frozen shoulder (Adhesive Capsulitis) and want to know some good yoga poses that will help to gently stretch my shoulder. Child’s …

Ask Yoga Today – Lower Back Pressure
Posted: June 26th, 2012 by Adi Amar 1 Comment
Ask Yoga Today – Lower Back Pressure

Dear Adi, I have a slight protruding disc in my middle to lower back and one near the bottom of my spine that is pressing on …

Ask Yoga Today – Proper Alignment in Warrior Poses
Posted: June 19th, 2012 by Neesha Zollinger No Comments
Ask Yoga Today – Proper Alignment in Warrior Poses

Dear Neesha, Will you please discuss proper pelvis/leg alignment during Warrior poses?  Thank you, Naomi Hi Naomi, Thank you for writing with your question, it is always nice …