Ask Yoga Today – Breathing Techniques
Posted: July 31st, 2012 by Sarah Kline
Dear Sarah,
..
I am just getting into Kundalini practice. Your videos are enjoyable, and I’m embracing the challenge. Will you please explain the purpose of covering …
Ask Yoga Today – Bringing Your Leg from Downward Dog to Warrior
Posted: July 24th, 2012 by Neesha Zollinger
Dear Neesha,
I have been practicing for several months and still CANNOT bring either foot straight through from downward dog. Is there something specific I can …
What Your Tongue Can Tell You About Your Health by Ashley Pitman
Posted: July 24th, 2012 by admin
I’m going to let you in on a massive health secret. Inside of your mouth you have a reliable diagnostic tool for monitoring your overall …
Yoga Today & Friends Rock the Teton Village with MC Yogi
Posted: July 17th, 2012 by admin
We hope you got the chance to join us this weekend for a day of bakasanas and booty shaking at the Jackson Hole Mountain Resort …
“The Most Difficult Pose: Savasana?” by Mona Lisa Godfrey
Posted: July 17th, 2012 by Mona Lisa
We’ve all been there: emotionally tense and physically fatigued but we came anyways. We joke before class that we want to hang out in savasana …