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Can you please recommend some books on Kundalini yoga?
Fanny, Oslo, Norway
I would suggest starting with Gurmukh Khaur Khalsa’s The Eight Human Talents. This is an easy to read account of the author’s personal story and how her Kundalini practice has positively affected her life, and it’s also a great educational study on the main Chakras.
I also recommend reading Shakti Parwa Khalsa’s Kundalini Yoga, as an excellent manual or “how to” guide for practitioners of all levels.
If you are ready to dive into some practice, here are a few of my favorite Kundalini classes on Yoga Today:
Stress Reducing Rapid Kundalini
Flip the Switch – Turn on Your Energy with Kundalini