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Archive for April, 2012

Ask Yoga Today – Preventing SI (Pelvic) Joint Pain
Posted: April 30th, 2012 by admin 5 Comments
Ask Yoga Today – Preventing SI (Pelvic) Joint Pain

Dear Neesha, Have you ever experienced displacement and pain of the SI-joint from yoga practice? How do you advise modifying my practice to prevent injury and …

Ashley Pitman’s Dairy-Free Diet for Glowing Skin, Hair, & Health
Posted: April 24th, 2012 by admin 9 Comments
Ashley Pitman’s Dairy-Free Diet for Glowing Skin, Hair, & Health

Do you have allergies, eczema, asthma, arthritis, inflammation or acne? Do you feel like you eat healthy and exercise regularly, but still don’t look and …

Ask Yoga Today – Books on Kundalini Yoga
Posted: April 17th, 2012 by admin 4 Comments
Ask Yoga Today – Books on Kundalini Yoga

Dear Sarah, Can you please recommend some books on Kundalini yoga? Thank You, Fanny, Oslo, Norway Dear Fanny, I would suggest starting with Gurmukh Khaur Khalsa’s The Eight Human Talents. …

WIN a Spot at the Yoga Today Workshop in Jackson Hole!
Posted: April 11th, 2012 by admin 1 Comment
WIN a Spot at the Yoga Today Workshop in Jackson Hole!

Here is your chance to win a coveted spot at Yoga Today’s June Workshop! 1. On our Facebook or Twitter page: post the name of your …

Let Go – Light Practice
Posted: April 9th, 2012 by Adi Amar 5 Comments

Lose yourself in the meditation and practice “nerve cleansing” in this calming practice. This is a shortened practice. For the full-length class please go to …