Dear Neesha, Have you ever experienced displacement and pain of the SI-joint from yoga practice? How do you advise modifying my practice to prevent injury and …
Archive for April, 2012
Ashley Pitman’s Dairy-Free Diet for Glowing Skin, Hair, & Health
Ask Yoga Today – Books on Kundalini Yoga
WIN a Spot at the Yoga Today Workshop in Jackson Hole!
Let Go – Light Practice
Lose yourself in the meditation and practice “nerve cleansing” in this calming practice. This is a shortened practice. For the full-length class please go to …