Hi Yogis! Yoga Today is proud to announce the kick off of a NEW SEASON of yoga classes! Starting January 2nd, we’ll begin releasing one new class …
Archive for December, 2011
Something Naughty, Something Nice – Ayurvedic Libations from Ashley Pitman
‘Tis the season to celebrate with beautiful food! There’s no doubt that your cooking repertoire has shifted since you started practicing yoga, so now it’s time to …
Ask Yoga Today – The Teachings of Tantra
Dear Neesha, In a recent class you spoke briefly about tantra yoga and the concept of “embracing all things.” Could you tell me more about this …
Ask Yoga Today: Reverse Breathing
Dear Sarah, I’ve heard you speak once (or twice) about “reverse breathing.” If you are a “reverse breather,” should you try and modify your breathing …