Dear Sarah, As a beginner with tight back and hips, could you give me some tips for getting into the squat position (my feet won’t stay …
Archive for July, 2011
Introducing … Ask Yoga Today!
Post your questions on our Facebook page and if we feature your question, your name will be entered into our monthly drawing for a 1-month Yoga Today …
200 Hour Yoga Alliance Teacher Training with Adi
. At last! It is finally here! What so many of you have been requesting…. A 200 hour Yoga Alliance certified teacher training with Adi Amar …
And…Action! Yoga Today Filming Begins in Jackson Hole
. What a spectacular day in Jackson Hole to start our summer film production! It’s been a long winter here in the Tetons and it couldn’t feel …