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Yoga Today Update

New Release – Exploring Evolution and Arm Balances

Posted: December 23rd, 2010 by admin No Comments

Yoga Today | Exploring Evolution and Arm Balances with Neesha Zollinger

Dear Yogis,

The big announcement this week: Gift Subscriptions are here!! By request and finally, we’ve devised an easy (and beautifully eco) way for you to share Yoga Today with friends and loved ones! Yoga Today E-Gift Cards make a great last-minute gift solution for the busy yogis (or yogis-to-be) on your list this holiday season. Pick one up at the all-new shop.yogatoday.com.

This week is the 6th and final class of the Guru Challenge. “Exploring Evolution and Arm Balances” is an advanced flow with Neesha, that will show you how to intricately engage muscle energy in order to expand and refine in these challenging balancing postures.

For everyone who’s been participating along with the Guru Challenge, thank you for all the great comments and feedback! It’s our hope that the series has inspired you to grow your practice and that new patterns have been forged that will carry into the New Year. The photos have been posted to our Facebook Page for you to tag; and again – if you tag yourself in all 6 classes you’ll receive a FREE class download from the series as reward for consistent practice. We’ll tally the tags at the end of the week, so if you have some catching up to do, no worries, just be sure to get started today, it’s never too late! :)

Wishing you warmth and light this holiday season!

With Love and Gratitude,

Kim and the Yoga Today Crew


    • Coming This Week at yogatoday.com

      • This week’s free class

      • Cultivate radiance with Kundalini yoga

      • Skill Level: Novice
      • Instructor: Sarah Kline
      • Release date: Dec 20 – Dec 26
      • Monday – All-new release

      • Exploring Evolution and Arm Balances

      • Skill Level: Guru
      • Instructor: Neesha Zollinger
      • Release date: December 20, 2010
      • Wednesday – Studio Session

      • Forward Bending in Two Stages

      • Skill Level: First Time
      • Instructor: Neesha Zollinger
      • Release date: December 22, 2010
      • Friday – Studio Session

      • Yoga for the Skier

      • Skill Level: Yogis
      • Instructor: Adi Amar
      • Release date: December 24, 2010