Join Sarah as we boost our immune system through an invigorating set of kriyas to balance the thymus and parathyroid. This is a shortened, light practice …
Archive for December, 2010
New Release – Exploring Evolution and Arm Balances
Dear Yogis, The big announcement this week: Gift Subscriptions are here!! By request and finally, we’ve devised an easy (and beautifully eco) way for you to …
Exploring Evolution and Arm Balances
Engage in a lively, hip opening and arm balance practice, focusing on transcending and evolving! In a complex pose we refine our ability to learn …
New Release – Kiss the Edge of Challenge
Hello, Yogis, Prepare to be challenged. In the fifth, all-new class of our six-part Guru Challenge, Adi guides a practice culminating in a dynamic pose. The …
Kiss the Edge of Challenge
Some of life’s greatest challenges can bring about profound change and transformation. Join Adi as she encourages you to work towards achieving increasingly difficult, transformative …