Hi Yogis,

We have a great lineup to introduce this week, but FIRST a shout-out to those of you who have joined the Guru Challenge! During this busy season, your commitment to complete all 6 classes is inspiration for us all and we hope you enjoyed last week’s new release by Sarah. Just wait until you see Class Two of the Guru Challenge!

If this is the first you’ve heard of the Yoga Today Guru Challenge, don’t worry. It’s never too late to join in. Here’s how it works:

For six consecutive weeks, we’ll be releasing Guru-level classes, one each week. To inspire our intermediate-advanced level practitioners to practice along with us, we’re rewarding anyone who successfully completes all six classes with a free download! To participate: look out for the photo we post from each class in the "Guru Challenge" album on our Facebook page. Tag yourself in all six photos over the next six weeks and you’ll be eligible to receive a free download from the series, on us! You choose which one. Not a “guru?” – not to worry. We still want to challenge you! Tag yourself in the photo and leave a comment letting us know which class you replaced in the series and you’ll still be eligible to win! (it’s yoga, and we believe in the honor system:) Visit our Facebook page to begin tagging for your reward, (and for your health!)

Class Two of the Guru Challenge, now available on yogatoday.com, is aptly named “Arm Balancing” by Adi Amar. Adi guides us to find lightness and strength within ourselves for these truly beautiful poses!

For free members, the shorter, Light Practice for this class can be found on iTunes and the Yoga Today Blog.

“Thanksgiving Day Yoga” by Sarah Kline will be released on Wednesday the 24th, and “Twisting Postures to Massage Your Vital Organs” by Adi Amar will be released on Friday the 26th. We think you’ll find these two Studio Sessions to be a perfect set before and after your Thanksgiving day feast.

However you spend your holiday, may you be reminded of your blessings and may your practice help you to find greatness in spirit and with a thankful heart. Here at Yoga Today, we are thankful for your support and for the opportunity to share our practice with you.

Namasté,
Kim and the Yoga Today Crew