Dear, Yogis,

We’re especially excited about our new class this week, as it marks the beginning of our “Guru Challenge.” For those looking to take your practice to the next level, our next six releases are “Guru” level sequences – filled with poses that will challenge you to extend yourself in your practice.

How does it work? For six consecutive weeks, we’ll be releasing Guru-level classes, one each week. To inspire our intermediate-advanced level practitioners to practice along with us, we’re rewarding anyone who successfully completes all six classes with a free download! To participate: look out for the photo we post from each class in the "Guru Challenge" album on our Facebook page. Tag yourself in all six photos over the next six weeks and you’ll be eligible to receive a free download from the series, on us! You choose which one. Not a “guru?” – not to worry. We still want to challenge you! Tag yourself in the photo and leave a comment letting us know which class you replaced in the series and you’ll still be eligible to win! (it’s yoga, and we believe in the honor system :) ) Visit our Facebook page to begin tagging for your reward, (and for your health!)

The first class in “Guru Challenge” is now available – “Developing a Strong, Steady Breath, and Quiet Mind” with Sarah. We think you’ll find it challenging, but not too difficult :) For free members, the shorter, Light Practice for this class can be found on iTunes and the Yoga Today Blog.

We hope you enjoy this week’s offerings! Please don’t forget to honor yourself (and prepare for the bustle of the holiday season) by committing to weekly practice over the next six weeks with the “Guru Challenge.” Let us know how it’s going on our Facebook page! Can’t wait to see you there!

Love and huge hugs!
Kim and the Yoga Today Crew