Integrate mind, body and breath in an abbreviated Primary Series class for all levels. Allow your worries to dissipate in this briskly paced, moving meditation with Adi.
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Light Practice
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Primary Series | video
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Comments: 14
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Wonderful class!
Thank you!
Namaste!
Wonderful Class, Adi.
I am a subscriber and would like to download this class but do not find it on the website list. How can I buy a copy?
Perfect! I have an infant and my yoga time is always squeezed in early in the morning or on a break from work. I love this. I’ve been looking for a simple, shortened version of class to play regularly. Thanks you!
This was a wonderful class! It’s perfect for those days when you are busy, but still want a meditative, brisk workout. Thank you, Adi! This is deeply appreciated.
Awesome class. Love the brisk pace. Thank you Adi!
Great! Yoga in a hurry :) I like it
I am looking for yoga workshops or retreats to attend this spring and summer. Could anyone send me this info….and preferably a location in the United States! North Carolina would be perfect.
Thanks,
TT
TT….There is a wonderful workshop in the Raleigh/Durham area given by John Friend (the founder of Anusara yoga) May 22 and 23. I had friends that went last year and said it was phenomenal. I have definitely signed up for this year!
Google the website and then click on “John’s Events” to register.
Hope this helps!
Truly Beautiful Class.
You should check out Zera Vaughan and incorporate her music with your poses. Her music creates such an amazing, euphoric atmosphere that I love to dive into when practicing yoga. I just bought her album “The New Seed” on iTunes and highly recommend it to everyone.
~Peace and Love~
Love this one! Thanks so much.
NICE nice nice! Thank you.
could anyone give info about yoga class for this summer. I’m in Miami…
WOW! Always a pleasure practicing with you Adi! Namaste.
Thanks for a wonderful class. Love the speed of your class, not slow, not to fast!!