Comments on: Engaging Muladhara, the Root Chakra http://blog.yogatoday.com/2010/01/15/engaging-muladhara-the-root-chakra/?utm_source=rss&utm_medium=rss&utm_campaign=engaging-muladhara-the-root-chakra Light Practices, News, and Announcements Tue, 07 Feb 2012 22:01:57 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Sarah kline http://blog.yogatoday.com/2010/01/15/engaging-muladhara-the-root-chakra/#comment-2933 Sarah kline Tue, 25 Jan 2011 19:37:33 +0000 http://blog.yogatoday.com/?p=810#comment-2933 Robin, thank you for your comments and support. The body can act as our own pharmaceutical company...it's up to us to know which glands secrete which hormones and for what purpose! Kundalini has taught me more about my glands than any health class in school ever did! namaste, sarah kline Robin,
thank you for your comments and support.
The body can act as our own pharmaceutical
company…it’s up to us to know which glands
secrete which hormones and for what purpose!
Kundalini has taught me more about my glands
than any health class in school ever did!

namaste,
sarah kline

]]> By: Sarah kline http://blog.yogatoday.com/2010/01/15/engaging-muladhara-the-root-chakra/#comment-2932 Sarah kline Tue, 25 Jan 2011 18:59:27 +0000 http://blog.yogatoday.com/?p=810#comment-2932 Lisa, thank you for watching and practicing with us! we appreciate your feedback! yes, isn't it wonderful that the abs tightening become secondary! You are on your way to greatness! Namaste sarah kline Lisa,
thank you for watching and practicing with
us! we appreciate your feedback! yes, isn’t
it wonderful that the abs tightening become
secondary! You are on your way to greatness!
Namaste
sarah kline

]]> By: Sarah kline http://blog.yogatoday.com/2010/01/15/engaging-muladhara-the-root-chakra/#comment-2931 Sarah kline Tue, 25 Jan 2011 18:57:14 +0000 http://blog.yogatoday.com/?p=810#comment-2931 HI Beth Thank you for watching and practicing with us! Yes, having the mantra in text will definitely help you out! I normally give explicit directions on when to engage the root chakra. It varies with the different kriyas! Simply practice engaging your root on inhalation and release on exhalation! Otherwise i do specify. Namaste sarah kline HI Beth
Thank you for watching and practicing with
us! Yes, having the mantra in text will
definitely help you out! I normally give
explicit directions on when to engage
the root chakra. It varies with the different
kriyas! Simply practice engaging your root
on inhalation and release on exhalation!
Otherwise i do specify.
Namaste
sarah kline

]]> By: sarah kline http://blog.yogatoday.com/2010/01/15/engaging-muladhara-the-root-chakra/#comment-2924 sarah kline Tue, 25 Jan 2011 02:37:48 +0000 http://blog.yogatoday.com/?p=810#comment-2924 Marquetta, thank you for watching and practicing with us! My intention is to have a session on each chakra for you, so stay posted! Namaste sarah kline Marquetta,
thank you for watching and practicing with us!
My intention is to have a session on each chakra
for you, so stay posted!
Namaste
sarah kline

]]> By: sarah kline http://blog.yogatoday.com/2010/01/15/engaging-muladhara-the-root-chakra/#comment-2923 sarah kline Tue, 25 Jan 2011 02:36:32 +0000 http://blog.yogatoday.com/?p=810#comment-2923 Dharma, thankyou! this is one of the best ways to start your day, even in bed with breath of fire! thank you for your support! Namaste sarah kline Dharma,
thankyou! this is one of the best ways to start
your day, even in bed with breath of fire!
thank you for your support!

Namaste
sarah kline

]]> By: sarah kline http://blog.yogatoday.com/2010/01/15/engaging-muladhara-the-root-chakra/#comment-2922 sarah kline Tue, 25 Jan 2011 02:35:27 +0000 http://blog.yogatoday.com/?p=810#comment-2922 Rebecca, thank you for watching and practicing with us on Yogatoday. We appreciate all your support! Namaste sarah kline Rebecca,
thank you for watching and practicing with
us on Yogatoday.
We appreciate all your support!

Namaste
sarah kline

]]> By: sarah kline http://blog.yogatoday.com/2010/01/15/engaging-muladhara-the-root-chakra/#comment-2907 sarah kline Mon, 24 Jan 2011 03:16:46 +0000 http://blog.yogatoday.com/?p=810#comment-2907 Beth, Great question! You must adjust to fit your body's needs! So if bent legs work for you so be it, and your body will open up! thank you for practicing with us on Yogatoday! Namaste, sarah kline Beth,
Great question! You must adjust to fit your
body’s needs! So if bent legs work for you
so be it, and your body will open up!
thank you for practicing with us on Yogatoday!
Namaste,
sarah kline

]]> By: Robin http://blog.yogatoday.com/2010/01/15/engaging-muladhara-the-root-chakra/#comment-636 Robin Thu, 25 Mar 2010 13:10:57 +0000 http://blog.yogatoday.com/?p=810#comment-636 Lovely class. I loved what Sarah said about the body being it's own pharmasutical (sp?) company...we just need to know how to access it! Very grounding and uplifting. Lovely class. I loved what Sarah said about the body being it’s own pharmasutical (sp?) company…we just need to know how to access it! Very grounding and uplifting.

]]> By: Beth http://blog.yogatoday.com/2010/01/15/engaging-muladhara-the-root-chakra/#comment-635 Beth Sun, 28 Feb 2010 02:00:04 +0000 http://blog.yogatoday.com/?p=810#comment-635 I am a big fan. My question is how much liberty can be taken in kundalini kriya? (i.e. bent and straight leg body drops) Do people make up new ones? And why no sanskrit names? I love Sarah's information on the exercises. Sat Nam! I am a big fan. My question is how much liberty can be taken in kundalini kriya? (i.e. bent and straight leg body drops) Do people make up new ones?
And why no sanskrit names?
I love Sarah’s information on the exercises. Sat Nam!

]]> By: Sharon http://blog.yogatoday.com/2010/01/15/engaging-muladhara-the-root-chakra/#comment-634 Sharon Thu, 11 Feb 2010 21:49:28 +0000 http://blog.yogatoday.com/?p=810#comment-634 This class was very helpful for me. I had been doing classes from Yoga Today last year, but faced some different challenges and got out of the routine. I am in my sixties and find many of the blogs are more accessible for me. This class helped me feel what I have been missing and left me just really hungry to continue. Thanks so much. Sharon This class was very helpful for me. I had been doing classes from Yoga Today last year, but faced some different challenges and got out of the routine. I am in my sixties and find many of the blogs are more accessible for me. This class helped me feel what I have been missing and left me just really hungry to continue. Thanks so much. Sharon

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