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	<title>Comments on: Prepare for Shoulder Stand with Heart Openers</title>
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		<title>By: Stephanie</title>
		<link>http://blog.yogatoday.com/2009/11/27/prepare-for-shoulder-stand-with-heart-openers/#comment-2537</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sun, 02 Jan 2011 14:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=800#comment-2537</guid>
		<description>Good class and nice camera angles but had same technical difficulties as Olga.</description>
		<content:encoded><![CDATA[<p>Good class and nice camera angles but had same technical difficulties as Olga.</p>
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		<title>By: mula</title>
		<link>http://blog.yogatoday.com/2009/11/27/prepare-for-shoulder-stand-with-heart-openers/#comment-1137</link>
		<dc:creator>mula</dc:creator>
		<pubDate>Wed, 03 Nov 2010 05:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=800#comment-1137</guid>
		<description>A very good class</description>
		<content:encoded><![CDATA[<p>A very good class</p>
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		<title>By: computer sales</title>
		<link>http://blog.yogatoday.com/2009/11/27/prepare-for-shoulder-stand-with-heart-openers/#comment-791</link>
		<dc:creator>computer sales</dc:creator>
		<pubDate>Fri, 22 Oct 2010 21:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=800#comment-791</guid>
		<description>Real nice ! Many thanks !</description>
		<content:encoded><![CDATA[<p>Real nice ! Many thanks !</p>
]]></content:encoded>
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	<item>
		<title>By: Sara</title>
		<link>http://blog.yogatoday.com/2009/11/27/prepare-for-shoulder-stand-with-heart-openers/#comment-589</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sun, 28 Mar 2010 12:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=800#comment-589</guid>
		<description>Great class!</description>
		<content:encoded><![CDATA[<p>Great class!</p>
]]></content:encoded>
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		<title>By: Ryan</title>
		<link>http://blog.yogatoday.com/2009/11/27/prepare-for-shoulder-stand-with-heart-openers/#comment-588</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Sun, 10 Jan 2010 02:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=800#comment-588</guid>
		<description>Hello everyone! I just wanted to share with you a yoga clothing and informational site that has been featured in Oprah&#039;s Magazine as one of her favorite Yoga and Activewear clothing sites.. feel free to visit http://www.splits59.com for some great clothing and advice from professionals! Enjoy</description>
		<content:encoded><![CDATA[<p>Hello everyone! I just wanted to share with you a yoga clothing and informational site that has been featured in Oprah&#8217;s Magazine as one of her favorite Yoga and Activewear clothing sites.. feel free to visit <a href="http://www.splits59.com" rel="nofollow">http://www.splits59.com</a> for some great clothing and advice from professionals! Enjoy</p>
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		<title>By: Olga</title>
		<link>http://blog.yogatoday.com/2009/11/27/prepare-for-shoulder-stand-with-heart-openers/#comment-587</link>
		<dc:creator>Olga</dc:creator>
		<pubDate>Mon, 21 Dec 2009 16:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=800#comment-587</guid>
		<description>Unable to watch this and several others with Adi on my PC from this page.  The video keeps stopping and loading every 5 sec.  I have no problem watching Sarah&#039;s or Nisha&#039;s blogs.</description>
		<content:encoded><![CDATA[<p>Unable to watch this and several others with Adi on my PC from this page.  The video keeps stopping and loading every 5 sec.  I have no problem watching Sarah&#8217;s or Nisha&#8217;s blogs.</p>
]]></content:encoded>
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		<title>By: Yoga Mat Review</title>
		<link>http://blog.yogatoday.com/2009/11/27/prepare-for-shoulder-stand-with-heart-openers/#comment-586</link>
		<dc:creator>Yoga Mat Review</dc:creator>
		<pubDate>Mon, 14 Dec 2009 20:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=800#comment-586</guid>
		<description>Love the background, where is this filmed again?</description>
		<content:encoded><![CDATA[<p>Love the background, where is this filmed again?</p>
]]></content:encoded>
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		<title>By: Briana</title>
		<link>http://blog.yogatoday.com/2009/11/27/prepare-for-shoulder-stand-with-heart-openers/#comment-585</link>
		<dc:creator>Briana</dc:creator>
		<pubDate>Wed, 09 Dec 2009 03:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=800#comment-585</guid>
		<description>This may be a silly question, but are there modifications for the &quot;against the wall&quot; shoulder stretch?

It seems like it should be really helpful to me -- my shoulders are always tight! -- but, um, I have a fairly large chest.  Lying on my stomach, my breasts don&#039;t allow me to get *down* enough to feel it in the shoulders at all.

Would there be some other way to get a similar stretch?</description>
		<content:encoded><![CDATA[<p>This may be a silly question, but are there modifications for the &#8220;against the wall&#8221; shoulder stretch?</p>
<p>It seems like it should be really helpful to me &#8212; my shoulders are always tight! &#8212; but, um, I have a fairly large chest.  Lying on my stomach, my breasts don&#8217;t allow me to get *down* enough to feel it in the shoulders at all.</p>
<p>Would there be some other way to get a similar stretch?</p>
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		<title>By: Heather</title>
		<link>http://blog.yogatoday.com/2009/11/27/prepare-for-shoulder-stand-with-heart-openers/#comment-584</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 07 Dec 2009 10:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=800#comment-584</guid>
		<description>lovely sequence Adi, thank you! The shoulder openers and instructions were very helpful.</description>
		<content:encoded><![CDATA[<p>lovely sequence Adi, thank you! The shoulder openers and instructions were very helpful.</p>
]]></content:encoded>
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	<item>
		<title>By: Alison Colyer</title>
		<link>http://blog.yogatoday.com/2009/11/27/prepare-for-shoulder-stand-with-heart-openers/#comment-583</link>
		<dc:creator>Alison Colyer</dc:creator>
		<pubDate>Wed, 02 Dec 2009 14:57:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=800#comment-583</guid>
		<description>A wonderful stretch that opens up shoulderstand so much more safely for everyone!</description>
		<content:encoded><![CDATA[<p>A wonderful stretch that opens up shoulderstand so much more safely for everyone!</p>
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