Comments on: Perk up your Posture http://blog.yogatoday.com/2009/10/14/perk-up-your-posture/?utm_source=rss&utm_medium=rss&utm_campaign=perk-up-your-posture Light Practices, News, and Announcements Tue, 07 Feb 2012 22:01:57 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Stephanie http://blog.yogatoday.com/2009/10/14/perk-up-your-posture/#comment-14806 Stephanie Sun, 30 Oct 2011 20:47:21 +0000 http://blog.yogatoday.com/?p=790#comment-14806 mini Yoga class mini Yoga class

]]> By: Lisa http://blog.yogatoday.com/2009/10/14/perk-up-your-posture/#comment-2227 Lisa Sat, 11 Dec 2010 18:57:56 +0000 http://blog.yogatoday.com/?p=790#comment-2227 This is one of my favorite shorter classes. It is only 20 minutes but I feel like it is a good pace and I get a lot of benefit from it. I work in front of a computer all day and it really helps relieve tension/pain in my neck and shoulder area. Thank you for this! This is one of my favorite shorter classes. It is only 20 minutes but I feel like it is a good pace and I get a lot of benefit from it. I work in front of a computer all day and it really helps relieve tension/pain in my neck and shoulder area. Thank you for this!

]]> By: Dara http://blog.yogatoday.com/2009/10/14/perk-up-your-posture/#comment-1949 Dara Wed, 01 Dec 2010 01:36:15 +0000 http://blog.yogatoday.com/?p=790#comment-1949 This is spectacular! A wonderful sequence especially when you spend your day at a desk in front of a computer. I try to do this routine at least once a week. This is spectacular! A wonderful sequence especially when you spend your day at a desk in front of a computer. I try to do this routine at least once a week.

]]> By: Heather Johnston http://blog.yogatoday.com/2009/10/14/perk-up-your-posture/#comment-721 Heather Johnston Wed, 20 Oct 2010 23:17:08 +0000 http://blog.yogatoday.com/?p=790#comment-721 Thanks Neesha, for a soothing backbending routine. I especially like the modifications you used for cobra and downward dog. I find your lessons heart felt and easy to follow. Keep up the good work!~ Heather Thanks Neesha, for a soothing backbending routine. I especially like the modifications you used for cobra and downward dog. I find your lessons heart felt and easy to follow. Keep up the good work!~ Heather

]]> By: abundance http://blog.yogatoday.com/2009/10/14/perk-up-your-posture/#comment-695 abundance Wed, 20 Oct 2010 10:11:32 +0000 http://blog.yogatoday.com/?p=790#comment-695 I found your blog on google and read a few of your other posts. I just added you to my Google News Reader. Keep up the good work Look forward to reading more from you in the future. I found your blog on google and read a few of your other posts. I just added you to my Google News Reader. Keep up the good work Look forward to reading more from you in the future.

]]> By: susanweaver http://blog.yogatoday.com/2009/10/14/perk-up-your-posture/#comment-564 susanweaver Sat, 03 Apr 2010 06:12:05 +0000 http://blog.yogatoday.com/?p=790#comment-564 That thank you goes to everyone for sharing. That is very interesting article and good information about make money with blogging <a href="http://www.squidoo.com/womensera" rel="nofollow">Yoga</a> That thank you goes to everyone for sharing. That is very interesting article and good information about make money with blogging

Yoga

]]> By: sperlygirl http://blog.yogatoday.com/2009/10/14/perk-up-your-posture/#comment-563 sperlygirl Thu, 01 Apr 2010 14:27:00 +0000 http://blog.yogatoday.com/?p=790#comment-563 this made me feel inches taller when i finished - wonderful. living overseas, this site is a wonderful tool for me. and i so enjoy your teaching, neesha. thank you! this made me feel inches taller when i finished – wonderful. living overseas, this site is a wonderful tool for me. and i so enjoy your teaching, neesha. thank you!

]]> By: Neesha Zollinger http://blog.yogatoday.com/2009/10/14/perk-up-your-posture/#comment-562 Neesha Zollinger Thu, 18 Feb 2010 16:34:54 +0000 http://blog.yogatoday.com/?p=790#comment-562 Lotus, it is a gift to hear that you have relief from pain. Thank you for sharing. That thank you goes to everyone for sharing, Neesha Lotus,
it is a gift to hear that you have relief from pain.
Thank you for sharing.

That thank you goes to everyone for sharing,
Neesha

]]> By: Lotus http://blog.yogatoday.com/2009/10/14/perk-up-your-posture/#comment-561 Lotus Thu, 18 Feb 2010 16:28:30 +0000 http://blog.yogatoday.com/?p=790#comment-561 I have chronic pain in my upper back and shoulders - and they feel fabulous after this session. Thank you! I have chronic pain in my upper back and shoulders – and they feel fabulous after this session. Thank you!

]]> By: nommh http://blog.yogatoday.com/2009/10/14/perk-up-your-posture/#comment-560 nommh Fri, 18 Dec 2009 08:43:14 +0000 http://blog.yogatoday.com/?p=790#comment-560 Thank you ever so much. Having some slight lower back problems (am working on them) I tend to shirk the big backbends, because the might cause me pain later in the day. But this is so perfect! Thank you ever so much. Having some slight lower back problems (am working on them) I tend to shirk the big backbends, because the might cause me pain later in the day. But this is so perfect!

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