Blog header bamboo

Archive for October, 2009

Find Inner Balance
Posted: October 23rd, 2009 by Sarah Kline 18 Comments
Find Inner Balance

Find Inner Balance with Sarah through a short sequence of postures that includes Revolving Extended Toe Pose!

Perk up your Posture
Posted: October 14th, 2009 by Neesha Zollinger 17 Comments
Perk up your Posture

Neesha leads a 20-minute sequence that will correct stooping upper back posture with heart openers. This class is especially applicable after a long day at …