Comments on: Wake Up Your Spine http://blog.yogatoday.com/2009/09/15/wake-up-your-spine/?utm_source=rss&utm_medium=rss&utm_campaign=wake-up-your-spine Light Practices, News, and Announcements Tue, 07 Feb 2012 22:01:57 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Simone http://blog.yogatoday.com/2009/09/15/wake-up-your-spine/#comment-4023 Simone Fri, 13 May 2011 08:37:30 +0000 http://blog.yogatoday.com/?p=774#comment-4023 Thnx Sarah for this wonderful short lesson! Truly love your sessions, especially the Kundalini ones. Some variation in practice is fantastic and the effect superb... Thanks again. Thnx Sarah for this wonderful short lesson! Truly love your sessions, especially the Kundalini ones. Some variation in practice is fantastic and the effect superb… Thanks again.

]]> By: Sarah kline http://blog.yogatoday.com/2009/09/15/wake-up-your-spine/#comment-2957 Sarah kline Thu, 27 Jan 2011 17:22:10 +0000 http://blog.yogatoday.com/?p=774#comment-2957 Heather, thank you for watching! Again i' am so impressed with the 'moms' out there who take time in their hectic schedule to practice! keep up the good work! namaste, sarah kline Heather,

thank you for watching!

Again i’ am so impressed with the ‘moms’
out there who take time in their hectic
schedule to practice!
keep up the good work!
namaste,
sarah kline

]]> By: Sarah kline http://blog.yogatoday.com/2009/09/15/wake-up-your-spine/#comment-2956 Sarah kline Thu, 27 Jan 2011 17:19:58 +0000 http://blog.yogatoday.com/?p=774#comment-2956 Hi Dave, good for you for praciticing more and realizing that shorter, more frequent sessions are more beneficial than one hour a month! You can always begin the hour class, pause it as needed and finish it at the end of the day! thanks for watching and practicing. namaste, sarah kline Hi Dave,
good for you for praciticing more and realizing that shorter, more frequent sessions
are more beneficial than one hour a month!
You can always begin the hour class, pause it
as needed and finish it at the end of the day!
thanks for watching and practicing.

namaste,
sarah kline

]]> By: Sarah kline http://blog.yogatoday.com/2009/09/15/wake-up-your-spine/#comment-2955 Sarah kline Thu, 27 Jan 2011 17:18:09 +0000 http://blog.yogatoday.com/?p=774#comment-2955 Cheryl, thank you! It is your viewership and support that allows us to continue! keep up your practice! namaste, sarah kline Cheryl,
thank you! It is your viewership and
support that allows us to continue!
keep up your practice!

namaste,
sarah kline

]]> By: Sarah kline http://blog.yogatoday.com/2009/09/15/wake-up-your-spine/#comment-2954 Sarah kline Thu, 27 Jan 2011 17:16:13 +0000 http://blog.yogatoday.com/?p=774#comment-2954 Kathleen, you are the heroine for taking time out with 'kids' at home! thank you for your support and for practicing with us! namaste, sarah kline Kathleen,
you are the heroine for taking time out
with ‘kids’ at home! thank you for your
support and for practicing with us!

namaste,
sarah kline

]]> By: sarah kline http://blog.yogatoday.com/2009/09/15/wake-up-your-spine/#comment-2941 sarah kline Thu, 27 Jan 2011 01:23:54 +0000 http://blog.yogatoday.com/?p=774#comment-2941 Thank you Beth! Sometimes short is so effecive! thanks for practicing with us on Yogatoday! namaste, sarah kline Thank you Beth!

Sometimes short is so effecive!
thanks for practicing with us on
Yogatoday!

namaste,
sarah kline

]]> By: sarah kline http://blog.yogatoday.com/2009/09/15/wake-up-your-spine/#comment-2939 sarah kline Wed, 26 Jan 2011 18:03:10 +0000 http://blog.yogatoday.com/?p=774#comment-2939 Silver, thank you for practicing it ten times! You rock! namaste, sarah kline Silver,
thank you for practicing it ten times!
You rock!

namaste,
sarah kline

]]> By: sarah kline http://blog.yogatoday.com/2009/09/15/wake-up-your-spine/#comment-2938 sarah kline Wed, 26 Jan 2011 18:01:48 +0000 http://blog.yogatoday.com/?p=774#comment-2938 denacho, thank you for watching and practicing with us on Yogatoday! Yes i agree that the comment would have been handy first time around, thanks. The sitz bones are those bony protrusions in either buttock. You can take either hand and bring the fleshy bit of your buttocks towards one another thus 'turning them in'. thanks for your support namaste, sarah kline denacho,
thank you for watching and practicing with us on Yogatoday!
Yes i agree that the comment would have been handy first
time around, thanks. The sitz bones are those bony protrusions
in either buttock. You can take either hand and bring the fleshy
bit of your buttocks towards one another thus ‘turning them in’.
thanks for your support
namaste,
sarah kline

]]> By: Greer http://blog.yogatoday.com/2009/09/15/wake-up-your-spine/#comment-1198 Greer Thu, 04 Nov 2010 15:53:10 +0000 http://blog.yogatoday.com/?p=774#comment-1198 Thank you very much for this practice. It is the perfect length while the baby naps! Thank you very much for this practice. It is the perfect length while the baby naps!

]]> By: Heather http://blog.yogatoday.com/2009/09/15/wake-up-your-spine/#comment-658 Heather Tue, 19 Oct 2010 18:47:00 +0000 http://blog.yogatoday.com/?p=774#comment-658 Thank you Sarah! I adore every session you instruct. This is just perfect for a busy Mom who just has a few minutes in the evening to practice. My warmest wishes to you! Thank you Sarah! I adore every session you instruct. This is just perfect for a busy Mom who just has a few minutes in the evening to practice. My warmest wishes to you!

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