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	<title>Comments on: A Sequence for the Novice</title>
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	<description>Light Practices, News, and Announcements</description>
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		<title>By: &#124; Acne Therapy Asia</title>
		<link>http://blog.yogatoday.com/2009/09/09/a-sequence-for-the-novice/#comment-508</link>
		<dc:creator>&#124; Acne Therapy Asia</dc:creator>
		<pubDate>Tue, 05 Jan 2010 10:58:52 +0000</pubDate>
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		<description>Many yoga classes are out there, and you may be turned off if you pick one that does not suit your personality and state of physical fitness. For most beginners, a hatha or vinyasa class will be most appropriate, depending on whether you want a slow or fast-paced class. These are basic styles, and you can always try something fancier later.</description>
		<content:encoded><![CDATA[<p>Many yoga classes are out there, and you may be turned off if you pick one that does not suit your personality and state of physical fitness. For most beginners, a hatha or vinyasa class will be most appropriate, depending on whether you want a slow or fast-paced class. These are basic styles, and you can always try something fancier later.</p>
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		<title>By: Shilpa</title>
		<link>http://blog.yogatoday.com/2009/09/09/a-sequence-for-the-novice/#comment-506</link>
		<dc:creator>Shilpa</dc:creator>
		<pubDate>Tue, 15 Sep 2009 11:18:44 +0000</pubDate>
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		<description>Amazing videos. I liked your blog very much. Expecially videos which you have kept are really very nice. It helped me in doing yoga. thanks a lot  for  such a nice videos. Want to see such more  videos on yoga from you.</description>
		<content:encoded><![CDATA[<p>Amazing videos. I liked your blog very much. Expecially videos which you have kept are really very nice. It helped me in doing yoga. thanks a lot  for  such a nice videos. Want to see such more  videos on yoga from you.</p>
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		<title>By: mindbodygreen</title>
		<link>http://blog.yogatoday.com/2009/09/09/a-sequence-for-the-novice/#comment-505</link>
		<dc:creator>mindbodygreen</dc:creator>
		<pubDate>Fri, 11 Sep 2009 12:07:29 +0000</pubDate>
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		<description>this is a great sequence!  there aren&#039;t enough good videos on the basics of yoga.</description>
		<content:encoded><![CDATA[<p>this is a great sequence!  there aren&#8217;t enough good videos on the basics of yoga.</p>
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