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	<title>Comments on: Twist Away Tension</title>
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	<link>http://blog.yogatoday.com/2009/08/26/twisting-away-tensions/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=twisting-away-tensions</link>
	<description>Light Practices, News, and Announcements</description>
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		<title>By: Indira</title>
		<link>http://blog.yogatoday.com/2009/08/26/twisting-away-tensions/#comment-3893</link>
		<dc:creator>Indira</dc:creator>
		<pubDate>Thu, 05 May 2011 09:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=718#comment-3893</guid>
		<description>Thank you soooooooo much for this fantastic class!</description>
		<content:encoded><![CDATA[<p>Thank you soooooooo much for this fantastic class!</p>
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		<title>By: Samsung UN 55C8000</title>
		<link>http://blog.yogatoday.com/2009/08/26/twisting-away-tensions/#comment-1638</link>
		<dc:creator>Samsung UN 55C8000</dc:creator>
		<pubDate>Thu, 18 Nov 2010 16:26:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=718#comment-1638</guid>
		<description>What are some simple everyday kitchen foods which are healthy to eat?</description>
		<content:encoded><![CDATA[<p>What are some simple everyday kitchen foods which are healthy to eat?</p>
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		<title>By: Greer</title>
		<link>http://blog.yogatoday.com/2009/08/26/twisting-away-tensions/#comment-1299</link>
		<dc:creator>Greer</dc:creator>
		<pubDate>Sun, 07 Nov 2010 16:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=718#comment-1299</guid>
		<description>thank you adi for an energizing practice for both body and mind.</description>
		<content:encoded><![CDATA[<p>thank you adi for an energizing practice for both body and mind.</p>
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		<title>By: &#160;Melatonin</title>
		<link>http://blog.yogatoday.com/2009/08/26/twisting-away-tensions/#comment-504</link>
		<dc:creator>&#160;Melatonin</dc:creator>
		<pubDate>Tue, 17 Aug 2010 01:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=718#comment-504</guid>
		<description>Pilates is good for developing a strong abdominal muscle. a great complement to bench press&quot;~-</description>
		<content:encoded><![CDATA[<p>Pilates is good for developing a strong abdominal muscle. a great complement to bench press&#8221;~-</p>
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		<title>By: Mandy McMahan</title>
		<link>http://blog.yogatoday.com/2009/08/26/twisting-away-tensions/#comment-503</link>
		<dc:creator>Mandy McMahan</dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=718#comment-503</guid>
		<description>&quot;finding ease amongst your effort&quot;  Brilliant!</description>
		<content:encoded><![CDATA[<p>&#8220;finding ease amongst your effort&#8221;  Brilliant!</p>
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	<item>
		<title>By: kartika</title>
		<link>http://blog.yogatoday.com/2009/08/26/twisting-away-tensions/#comment-502</link>
		<dc:creator>kartika</dc:creator>
		<pubDate>Mon, 07 Dec 2009 11:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=718#comment-502</guid>
		<description>This class is a very nice short ashtanga style sequence. It has some pilates- style abs work towards the end. I found it pretty tough on the quads, especially as Adi does everything on one side first and then all the same poses on the other side, so your legs don&#039;t get much of a break.</description>
		<content:encoded><![CDATA[<p>This class is a very nice short ashtanga style sequence. It has some pilates- style abs work towards the end. I found it pretty tough on the quads, especially as Adi does everything on one side first and then all the same poses on the other side, so your legs don&#8217;t get much of a break.</p>
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		<title>By: Christine Carlisle</title>
		<link>http://blog.yogatoday.com/2009/08/26/twisting-away-tensions/#comment-501</link>
		<dc:creator>Christine Carlisle</dc:creator>
		<pubDate>Thu, 15 Oct 2009 22:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=718#comment-501</guid>
		<description>I would like to hear from anyone who has tried bamboo yoga wear? I&#039;m very anxious about wearing any synthetic material clothing and came across these &lt;a href=&quot;http://www.growandmake.com/wellness/apparel-yoga-wear&quot; rel=&quot;nofollow&quot;&gt;bamboo and organic cotton yoga tops and pants&lt;/a&gt;, but don&#039;t know how well they breath or stretch?</description>
		<content:encoded><![CDATA[<p>I would like to hear from anyone who has tried bamboo yoga wear? I&#8217;m very anxious about wearing any synthetic material clothing and came across these <a href="http://www.growandmake.com/wellness/apparel-yoga-wear" rel="nofollow">bamboo and organic cotton yoga tops and pants</a>, but don&#8217;t know how well they breath or stretch?</p>
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		<title>By: Margo</title>
		<link>http://blog.yogatoday.com/2009/08/26/twisting-away-tensions/#comment-500</link>
		<dc:creator>Margo</dc:creator>
		<pubDate>Thu, 01 Oct 2009 20:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=718#comment-500</guid>
		<description>A great break while studying, thanks Adi!</description>
		<content:encoded><![CDATA[<p>A great break while studying, thanks Adi!</p>
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		<title>By: Wilhemina</title>
		<link>http://blog.yogatoday.com/2009/08/26/twisting-away-tensions/#comment-499</link>
		<dc:creator>Wilhemina</dc:creator>
		<pubDate>Sat, 26 Sep 2009 23:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=718#comment-499</guid>
		<description>Thanks Adi for a great workout. I feel so much better at the end of the session. Your instructions are very clear and easy to follow. It&#039;s such a great pleasure to be able to learn from you even though I am at an overseas location (Hong Kong). Thanks again and Namaste.</description>
		<content:encoded><![CDATA[<p>Thanks Adi for a great workout. I feel so much better at the end of the session. Your instructions are very clear and easy to follow. It&#8217;s such a great pleasure to be able to learn from you even though I am at an overseas location (Hong Kong). Thanks again and Namaste.</p>
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		<title>By: Shilpa</title>
		<link>http://blog.yogatoday.com/2009/08/26/twisting-away-tensions/#comment-498</link>
		<dc:creator>Shilpa</dc:creator>
		<pubDate>Tue, 15 Sep 2009 11:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.yogatoday.com/?p=718#comment-498</guid>
		<description>Nice blog.Your blog yoga today rocks. Nice videos on yoga. Thanks for this yoga classes. They helped me alot. I loved the videos. This twist away tension video is really very nice.</description>
		<content:encoded><![CDATA[<p>Nice blog.Your blog yoga today rocks. Nice videos on yoga. Thanks for this yoga classes. They helped me alot. I loved the videos. This twist away tension video is really very nice.</p>
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