Adi brings another inspiring Ashtanga class focusing on twisting your core to release unneeded tension. Filmed in the setting of Jackson Hole, you will be transformed to a place of insight and tranquility with your yoga practice.
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Turn up your internal heat with a renewing sequence designed to stimulate your endocrine system. This “characteristically Sarah” blend of hatha asanas and kundalini kriyas will bring balance to your metabolism, moods and muscles; making you feel great all over!