Adi brings another inspiring Ashtanga class focusing on twisting your core to release unneeded tension. Filmed in the setting of Jackson Hole, you will be transformed to a place of insight and tranquility with your yoga practice.
Archive for August, 2009
Renew your Rhythms
Turn up your internal heat with a renewing sequence designed to stimulate your endocrine system. This “characteristically Sarah” blend of hatha asanas and kundalini kriyas …