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	<title>Comments on: Peaceful Pranayma</title>
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		<title>By: Sherry v Herris</title>
		<link>http://blog.yogatoday.com/2009/05/29/peaceful-pranayma/#comment-406</link>
		<dc:creator>Sherry v Herris</dc:creator>
		<pubDate>Fri, 02 Apr 2010 14:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatoday.com/blog/?p=660#comment-406</guid>
		<description>I Also Agree With you  &lt;a href=&quot;http://www.gurumaa.com/meditation.php&quot; title=&quot;Meditation - gurumaa.com &quot; rel=&quot;nofollow&quot;&gt;Meditation&lt;/a&gt; is not contemplation. Meditation is not concentration. Meditation is a state of being. It is a state of awareness. Meditation is not about doing something; rather it is about doing nothing. So Check out more Intresting techniques and Guidene about Maditation only at [Gurumaa.com]</description>
		<content:encoded><![CDATA[<p>I Also Agree With you  <a href="http://www.gurumaa.com/meditation.php" title="Meditation - gurumaa.com " rel="nofollow">Meditation</a> is not contemplation. Meditation is not concentration. Meditation is a state of being. It is a state of awareness. Meditation is not about doing something; rather it is about doing nothing. So Check out more Intresting techniques and Guidene about Maditation only at [Gurumaa.com]</p>
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		<title>By: Jack</title>
		<link>http://blog.yogatoday.com/2009/05/29/peaceful-pranayma/#comment-405</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Fri, 22 Jan 2010 09:26:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatoday.com/blog/?p=660#comment-405</guid>
		<description>Peaceful Pranayma is only one posture and if performer follow it perfectly so it will be very beneficial so don&#039;t be delay just start it and get the benefits of it.</description>
		<content:encoded><![CDATA[<p>Peaceful Pranayma is only one posture and if performer follow it perfectly so it will be very beneficial so don&#8217;t be delay just start it and get the benefits of it.</p>
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		<title>By: John</title>
		<link>http://blog.yogatoday.com/2009/05/29/peaceful-pranayma/#comment-404</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 28 Dec 2009 12:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatoday.com/blog/?p=660#comment-404</guid>
		<description>Very Good dude! Main thing its presentation is so good.</description>
		<content:encoded><![CDATA[<p>Very Good dude! Main thing its presentation is so good.</p>
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		<title>By: Patricia</title>
		<link>http://blog.yogatoday.com/2009/05/29/peaceful-pranayma/#comment-403</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatoday.com/blog/?p=660#comment-403</guid>
		<description>fantastic! Thank you</description>
		<content:encoded><![CDATA[<p>fantastic! Thank you</p>
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		<title>By: Making Your Yoga Practice Suit You This Summer &#124; Kundalini Yoga</title>
		<link>http://blog.yogatoday.com/2009/05/29/peaceful-pranayma/#comment-402</link>
		<dc:creator>Making Your Yoga Practice Suit You This Summer &#124; Kundalini Yoga</dc:creator>
		<pubDate>Mon, 20 Jul 2009 03:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatoday.com/blog/?p=660#comment-402</guid>
		<description>[...] Try chilling pranayama practices. My selection is Sitali but sitcari and chandra bhedana are also superior methods for chilling the interior fire. Click here for a wonderful Peaceful Pranayama training from YogaToday. [...]</description>
		<content:encoded><![CDATA[<p>[...] Try chilling pranayama practices. My selection is Sitali but sitcari and chandra bhedana are also superior methods for chilling the interior fire. Click here for a wonderful Peaceful Pranayama training from YogaToday. [...]</p>
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		<title>By: vicki downes</title>
		<link>http://blog.yogatoday.com/2009/05/29/peaceful-pranayma/#comment-401</link>
		<dc:creator>vicki downes</dc:creator>
		<pubDate>Fri, 19 Jun 2009 22:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatoday.com/blog/?p=660#comment-401</guid>
		<description>Thank you for this guided breathing meditation.  After a difficult day, this helped me to center down and feel more grounded.  I began the practice feeling very anxious but ended it feeling much more at peace.</description>
		<content:encoded><![CDATA[<p>Thank you for this guided breathing meditation.  After a difficult day, this helped me to center down and feel more grounded.  I began the practice feeling very anxious but ended it feeling much more at peace.</p>
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		<title>By: Deb</title>
		<link>http://blog.yogatoday.com/2009/05/29/peaceful-pranayma/#comment-400</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Sun, 07 Jun 2009 02:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatoday.com/blog/?p=660#comment-400</guid>
		<description>Lovely practice before heading up to bed on a Saturday night! Namaste, Deb</description>
		<content:encoded><![CDATA[<p>Lovely practice before heading up to bed on a Saturday night! Namaste, Deb</p>
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		<title>By: A Good Laugh, a Good Cry, and Some Peace and Gratitude &#124; Kundalini Yoga</title>
		<link>http://blog.yogatoday.com/2009/05/29/peaceful-pranayma/#comment-399</link>
		<dc:creator>A Good Laugh, a Good Cry, and Some Peace and Gratitude &#124; Kundalini Yoga</dc:creator>
		<pubDate>Thu, 04 Jun 2009 23:04:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatoday.com/blog/?p=660#comment-399</guid>
		<description>[...] Peaceful Pranayama &#8212; the lovely yogis over at Yoga Today meet fresh posted a lovely 10-minute pranayama that&#8217;s trusty to change pact to your life. [...]</description>
		<content:encoded><![CDATA[<p>[...] Peaceful Pranayama &#8212; the lovely yogis over at Yoga Today meet fresh posted a lovely 10-minute pranayama that&#8217;s trusty to change pact to your life. [...]</p>
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		<title>By: L.A.</title>
		<link>http://blog.yogatoday.com/2009/05/29/peaceful-pranayma/#comment-398</link>
		<dc:creator>L.A.</dc:creator>
		<pubDate>Wed, 03 Jun 2009 13:43:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatoday.com/blog/?p=660#comment-398</guid>
		<description>Did this last night, and again this morning--wonderful for relaxing and energizing.  Thank you Adi.</description>
		<content:encoded><![CDATA[<p>Did this last night, and again this morning&#8211;wonderful for relaxing and energizing.  Thank you Adi.</p>
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