Neesha offers a few tips for healthy air travel and demonstrates exercises that can be done while in your seat to ensure you’re calm and refreshed when you arrive at your final destination! Be sure to download this video to have ready on your laptop or iPod for your next flight:)

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September 18, 2009 at 2:28 pm
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April 21, 2009 at 6:12 pm
Brad
Just my luck! This was posted just hours after I got back from my holiday! Haha.
Will definitely be saving this for my next flight!!! They should put this on the in-flight entertainment!
April 21, 2009 at 8:28 pm
Liz
How do you download these to your ipod? Love all of them!
April 21, 2009 at 9:19 pm
Maryann Higgins
I do I download this to my ipod???? I will be taking this on my next trip!
April 21, 2009 at 9:49 pm
Jean
To download put your cursor over the screen the 5 little boxes on the bottom left are the menu buttons…it will take you to the next screen to download.
April 24, 2009 at 7:24 pm
neesha Zollinger
Thanks for the help on downloading Jean!
Happy travels!
neesha
May 4, 2009 at 12:55 pm
Jessica
i still cannot download to my ipod, im on a mac and it just opens the video in a new web browser tab
June 2, 2009 at 9:37 pm
Maiah
I could so use this on my flight to Hawaii in a few weeks but I can’t seem to download it. I have a MacBook and it just opens up in a new window..Help?
September 3, 2009 at 2:53 pm
Supercalifra
Jess, no problem on a Mac. While it opens a new web browser tab or window, you still have it downloaded in your download folder.