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Light Practice

A Calming Vacation Sequence

Posted: February 4th, 2009 by Adi Amar 2 Comments

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Jackson Hole is a very special place to call home. Visitors and locals alike are pretty laid back and in good spirits. Despite the incredible vibe, we do see the occasional stressed out vacationer from time to time:) It may sound silly, but travel anxiety can happen to anyone! If you’re traveling or just beat down after a long work day, try this relaxing sequence with Adi to stretch your out your muscles, calm your nerves and clear your mind! Either way, with the right mindset, a yoga practice can be a mini vacation in itself!